watershed Stair-Climbing Weight Vest Ankle Weight Water Jug Farmers Walks

This is a Farmers Walk that I did, doing some stair climbing while carrying two 60 lb water jugs (7 gallons each), while wearing an 85lb X-Vest and 2 20 lb ankle weights, totaling 245 lbs of extra weight on me. This was done for resistance-cardio training and was VERY effective and tough!

watershed Stair-Climbing Weight Vest Ankle Weight Water Jug Farmers Walks
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Sports	Upload TimePublished on 24 Jun 2011

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